Marinated ‘Chicken’ filets: these are a crowd pleaser when it comes to barbecue. Good for either grilling or just baking in a pan, sliced or chopped in smaller pieces to use in a stew, tacos or whatever your fantasy can come up with.
Weight: 230 g. Slight differences in weight & shape can occur since these are artisan made products.
The Vegan Chicken Filet last one week in a cold fridge (<7°C). Suitable for freezing, up to three months.
INGREDIENTS / ALLERGIES
Vital wheat gluten, chickpeas, organic coconut oil, sunflower oil, tofu, miso, brown sugar, water, apple vinegar, soy sauce, mustard, spices, salt.
Allergies: Contains soy, gluten, celery, mustard. May contain traces of sesame, nuts.
Use sunflower oil or another oil of your choice to grease the pan or grill. Place the vegan meats on the hot pan/grill covering them with the marinade in the bag and cook a few minutes on each side, until a tiny crust forms. If too dry, use a bit more of the marinade to moisten.
NUTRITIONAL VALUE (per 100 g)
Kcal 234 | Fats 5,79 g | Saturated fats 2,55 g | Carbohydrates 12,26 g | Sugars 0,81 g | Fibres 2,60 g | Protein 32,60 g | Sodium 0,13 g | Salt 0,33 g