The Kraken – Octopus alternative

Description

You get 110 g of The Kraken – Octopus alternative.

PRODUCT INFO

Fungi-based (mycoprotein)
Nutri-score A
High in Protein
High in Omega-3
High in Fibres
100% vegan

INGREDIENTS

Mycoprotein (48%) Fusarium venenatum sp., water, rapeseed oil, gelling agents: carrageenan, methylcellulose, konjac, gellan gum; modified starch, natural flavours, sea salt, DHA and EPA- rich oil from microalgae Schizochtrium so., acidifier: lactic acid, calcium lactate; concentrate of carrot, blueberry.

ALLERGIES

May contain traces of soy or rapeseed proteins. Rapeseed protein may cause allergic reactions to consumers who are allergic to mustard and products thereof.

COOKING INSTRUCTIONS

Oven:
Set the oven to 180 °C with both top and bottom heat or convection. Bake THE KRAKEN for 6-8 minutes.
Pan:
Heat the pan to medium heat temperature and add some oil. Fry THE KRAKEN for 5-6 minutes.

NUTRITIONAL VALUES (per 100g):
Energy (kj) 509
Energy (kcal) 122
Fat (g) 7,3
of which saturates (g) 1,1
Carbohydrate (g) 4,1
of which sugars (g) 0,2
Fibres (g) 7,0
Protein (g) 6,3
Salt (g) 0,90

Omega-3 fatty acids (g) 0,6
of which DHA (mg) 101
of which EPA (mg) 64