Vegan Carbonade (Belgian beer stew)

Description

You get 1 kg of carbonades with sauce. Good for at least 3 portions.

PRODUCT INFO

Weight: 1 kg.
Conservations: The product lasts two weeks in a cold fridge (<5°), in the unopened packaging. Once opened, consume within one day. Suitable for freezing for up to 3 months.

INGREDIENTS / ALLERGIES

Wheat gluten, dark Belgian beer, shiitake mushrooms, syrop de Liège, vegetable stock, mustard, onions, bread, spices, brown sugar, salt.
Allergens: Wheat, mustard, celery, sulphites. Might contain traces of nuts and sesame.

COOKING INSTRUCTIONS

Heat up the carbonade in a pot, stirring continuously to avoid burning. Serve hot together with rice or – even better – with fries or oven baked potatoes and a generous spoonful of our mayo 😉

NUTRITIONAL VALUE (per 100 g) of the carbonade ‘meat’ – without sauce

Kcal 221 | Fats 6,90 g | Saturated fats 0,89 g | Carbohydrates 10,33 g | Sugars 1,35 g | Fibres 1,75 g | Protein 28,96 g | Sodium 0,27 g | Salt 0,68 g

NUTRITIONAL VALUE (per 100 g) of the carbonade sauce

Kcal 178 | Fats 7,67 g | Saturated fats 0,91 g | Carbohydrates 12,26 g | Sugars 2,45 g | Fibres 1,42 g | Protein 12,92 g | Sodium 0,14 g | Salt 0,35 g