Vegan Carbonade

Description

You get 1 kg of carbonades with sauce. Good for at least 3 portions.

PRODUCT INFO

Weight: 1 kg.
Conservations: The product lasts two weeks in a cold fridge (<5°), in the unopened packaging. Once opened, consume within one day. Suitable for freezing for up to 3 months.

INGREDIENTS / ALLERGIES

Seitan (onion, garlic, sunflower oil, soy milk, chickpeas, vegetable broth, miso, tofu, spices, food coloring, nutritional yeast, chickpea flour, gluten), water, beer, sunflower oil, vegetable broth powder (celery), bay leaves, white bread, mustard, syrup de Liège, brown sugar, spices, salt, white vinegar, aroma.
Allergens: Wheat, mustard, celery, sulphites. Might contain traces of nuts and sesame.

COOKING INSTRUCTIONS

Heat up the carbonade in a pot, stirring continuously to avoid burning. Serve hot together with rice or – even better – with fries or oven baked potatoes and a generous spoonful of our mayo 😉

NUTRITIONAL VALUE (per 100 g) of the carbonade ‘meat’ – without sauce

Kcal 221 | Fats 6,90 g | Saturated fats 0,89 g | Carbohydrates 10,33 g | Sugars 1,35 g | Fibres 1,75 g | Protein 28,96 g | Sodium 0,27 g | Salt 0,68 g

NUTRITIONAL VALUE (per 100 g) of the carbonade sauce

Kcal 178 | Fats 7,67 g | Saturated fats 0,91 g | Carbohydrates 12,26 g | Sugars 2,45 g | Fibres 1,42 g | Protein 12,92 g | Sodium 0,14 g | Salt 0,35 g