Description
You get a Cob-style Fysh filet – The Prime Cut, of 110 g, suitable for one portion.
PRODUCT INFO
Made with umami Mycoprotein
Highly bioavailable: your body is able to absorb mycoprotein better than proteins from beef!
High in fibers: covers more than 30 % of the average recommended daily intake
Rich umami taste
Juicy layers
Marinated and ready to fry
Rich in vitamins
High in Omega-3 fatty acids for brain health
INGREDIENTS
Mycoprotein (34.8 %) Fusarium venenatum sp, water, rapeseed oil, marinade (vegetable fats and oils (rapeseed, sal), spices, non-iodised table salt, flavouring), maise fibre, rapeseed protein, potato protein, sea salt, gelling agents: methylcellulose, carrageenan; DHA- and EPA- rich oil from microalgae Schizochytrium sp., natural flavourings, thickener: konjac; vitamins (vitamin B6, folic acid, vitamin B12).
ALLERGIES
May contain traces of soy.
Rapeseed protein may cause allergic reactions to consumers who are allergic to mustard and products thereof.
COOKING INSTRUCTIONS
PAN: Heat the Fysh filet – The Prime Cut in a pan to medium-low temperature and add some oil to the pan. Fry each side for 3-4 minutes with the lid on.
OVEN: Bake with top and bottom heat or convection heat for 14-16 minutes at 200 °C.
AIRFRYER: Preheat to 200 °C and fry for 8-10 minutes.
NUTRITIONAL VALUES (per 100g): Energy 1041 KJ/249 kcal, fat 22 g, (of which saturated 2,5 g, carbohydrates 1,3 g (of which sugars 0,2 g), fibres 7,6 g, salt 1,22 g
